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HEALTH
Seasonal Eating in March: The Best Fresh Produce in the USA and Across the Americas
Eating seasonally is one of the best ways to enjoy fresh, nutrient-dense, and flavorful foods while...
Read moreDetailsThe Anti-Inflammatory Diet: A Guide to Better Health
Inflammation is the body’s natural response to injury or illness, but chronic inflammation can contribute to...
Read moreDetailsFDA Bans Red No. 3 in Food: Health Risks, Hidden Sources, and Safer Alternatives
In a landmark decision on January 15, 2025, the U.S. Food and Drug Administration (FDA) announced...
Read moreDetailsSynthetic Food Dyes: A Hidden Rainbow of Risks
Brightly colored foods like candies, sprinkles, and drinks often catch our eye and brighten our plates....
Read moreDetailsFluoride in Water: A Silent Protector of Dental Health or a Hidden Concern?
Fluoride has long been hailed as a public health triumph, praised for its ability to reduce...
Read moreDetailsUnderstanding PFAS: The Impact of “Forever Chemicals”
Per- and polyfluoroalkyl substances (PFAS), often referred to as "forever chemicals," are gaining attention as a...
Read moreDetails10 Simple Habits for Good Health: Small Steps, Big Impact
Living a healthy lifestyle doesn’t have to mean drastic changes or big overhauls. In fact, small,...
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