Did you know that among the endless things that Dubai has to offer, it is also filled with wellness communities to feed your heart?
Spread across the entire city, these are the top places that beyond delicious coffee and healthy goods, offer an introspective experience, and the chance to make friends and create community.
SEVA – A Sanctuary of Serenity
Located in the heart of Dubai’s vibrant Al Wasl district, SEVA is more than just a wellness center; it’s a holistic sanctuary where mindfulness and serenity merge. Known for its healing atmosphere and lush surroundings, SEVA offers an array of offerings from yoga classes to guided meditations, as well as a mouthwatering nourishing plant-based cuisine that leaves you feeling rejuvenated both inside and out.
Connect with others and be inspired at the beautiful outdoor zen garden, a luscious forest for reflection and sharing. Whether you’re sipping on an organic decadent Golden Elixir latte, or participating in one of their sound healing sessions, SEVA encourages you to slow down and reconnect with your true self. Their emphasis on mindful living and community makes it a place where you’ll not only nurture your body but also your spirit.
Seva regularly hosts holistic wellness events where you can immerse yourself in a Cacao Ceremony, Womb Healing, Tarot reading, and more. This offerings foster a sense of belonging for anyone seeking to cultivate a deeper, more intentional lifestyle in a bustling city like Dubai.
Seva Wellness Center: Jumeirah Beach Road, 27B Street, Villa 5/1B Jumeirah 1 Postcode: 413752 – Dubai – United Arab Emirates @sevaexperience
Paus – Wellness Cafe with a Purpose
As the name suggests, Paus encourages you to take a moment to pause, reset, and focus on your well-being. This stillness sanctuary offers a thoughtfully curated combination of therapeutic treatments, yoga, and mindfulness sessions.
Paus is an ideal escape for anyone seeking balance and inner peace. With their guided meditation and breath work classes, you can dive deep within your soul. Their holistic approach also offers unique workshops and events such as Cacao Ceremonies and Sound Healing Therapies.
This is a peaceful space where you will connect with like-minded souls, and build meaningful relationships at the healthy and delicious cafe!
Paus Cafe + Community: Villa 1202, Al Wasl Road, Umm Sequim 2. @pausclub
Nette – The Power of Community and Connection
This community driven restaurant is located at the vibrant Matcha Club in Al Quoz. The serene venue surrounded by padel courts and fitness studios, is the perfect space for people to come together and share their stories.
What sets Nette apart is its focus on creating a supportive community that fosters collaboration, compassion, and growth. It hosts regular events that encourage social connections, from mindful brunches to fitness challenges. And what can be better than connecting over a delightful Japanese-French inspired menu!
Everyone is welcome at Nette! Committed to inclusivity, they offer classes for all levels, from beginners to seasoned practitioners. You can also enjoy a wide array of wellness services—from guided group meditations to invigorating Pilates sessions, or even rejuvenating spa treatments!
Nette 20 8 St, Al Quoz, Dubai. At Matcha Club. @nettedxb
Eka Mai Holistic Yoga & Café
Located in the heart of the city, this wellness-focused café blends wholesome, organic plant-based food with a serene environment designed for mindfulness and connection. After you grab a bite of the luscious sweet potato brownie, you can enjoy all their yoga offerings.
Eka Mai invites you to experience transformational experiences through their healing holistic yoga trainings, which will elevate your mind, body and spirit. If you’ve never tried Kundalini Yoga before, get ready to experience the sensorial power of your voice, breath, and strength.
The café regularly hosts wellness events such as guided meditations and sound healing circles, making it a perfect spot to unwind and recharge from Dubai’s Vibrant pace.
Eka Mai Port de La Mer – Jumeirah 1 – Dubai – United Arab Emirates @eka.mai